• Skip to primary navigation
  • Skip to main content

360 Outdoors

07825 034891

  • Home
  • About
    • Mark Richards(Baggy)
    • Publications
    • Downloads
    • Safety & Quality Assurance
    • Reviews
    • Equality-Diversity-Inclusion
    • Terms & Conditions
  • Mountains
    • Walking
    • Scrambling
    • Tryfan
  • Climbing
    • Fast Track Indoors to Outdoors
    • Guiding / Bespoke
    • Experience and Adventure Seeker
    • Developing Skills
    • Multi Pitch Rescue
  • Caving
    • North Wales & Yorkshire Dales
    • Adventure & Experience Seeker
    • Thrill Seekers
    • Developing & Coaching
    • Guiding / Bespoke
    • Rescue
    • Confidence Building The Independent Caver
  • Winter
    • Winter Skills
    • Winter Walking
    • Winter Climbing
    • Winter Mountaineering
  • NGB Awards
    • Climbing CWI & RCI
    • Summer ML Award
    • About the Local Mine Leader Awards
    • Mine Leader
    • Vertical Mine Leader
    • SRT for Leader
  • First Aid
    • Outdoor First Aid 16 Hours
    • Outdoor & EFAW (8 hour)
    • Emergency First Aid at Work (EFAW) 6 hours
    • What course for your workplace
    • First Aid at Work (FAW) 3 days
  • Other Courses
    • Adventures
    • Sit on Top Kayaking
    • Mentoring & Instructor Training
    • Continued Personal Development
      • CPD for NGB Awards
      • Coasteering
      • Sea Level Traversing
      • Gorge scrambling
      • Tyrolean Traverses
      • Other CPD Courses
    • Gift a Course
  • Consultancy & TV
    • Technical Expert & Safety Consultancy
    • Film & TV Safety
  • Articles / Blog
  • Contact

Confidence Building The Independent Caver

Independent  Caver – 2 days

You wish to head out and cave with friends and family and start a passion for cave exploration being independent without hiring a guide or instructor.

This course will prepare you to do just that.  It’s a great two days of learning, caving and really getting to grips with what a fantastic sport caving is.

It will combine horizontal caving with straightforward short vertical sections that require ropework and ladders.

Previous Experience – No previous experience is needed

Minimum age – 18 

Overview of main Instructional and coaching content

  • Equipment, what to use,  why and how
  • Weather and it’s effects on cave systems
  • Cave flooding
  • Cave formation and environmental protection
  • Use of guidebooks and cave surveys
  • Navigation underground
  • Packing for a day underground & what to take
  • Emergency procedures and self help
  • Anchor selection and use
  • Abseiling
  • Use of caving ladders for ascending
  • Technical rope work 
  • Ladder rescues
Ratio and costs per person per day
  • 1.1 = £160
  • 1.2 = £90
  • 1.2 = £70
  • 1.4 = £60

Equipment supplied

  • Helmet and light
  • Gloves
  • Harness
  • Cows tails / lanyards
  • Knee pads
  • Elbow pads
  • All technical equipment and ropes
  • Wet suit socks

Equipment you will need to supply

  • Wellies only if you have a pair
  • Old waterproofs  top and trousers or boiler suit
  • Warm clothes to wear under waterproofs

Examples of cave trips that you could consider after the course are

Yorkshire

  • Valley Entrance to Rowten Sump
  • Long Chruns / Alum Pot down to base of Dolly Tubs
  • Wilsons cave
  • Great Duke
  • Thistle and Runcsar

Peak District

  • Carls walk cavern and Eyam Dale Shaft
  • Certain parts of Giants
  • P8

North Wales

  • Poachers
  • Xmas

Copyright © 2025 Mark Richards | Privacy Policy